JogRunSprint 1.0



Publisher Description



JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).

Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!

JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.

Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.

Get Fit, Get Faster - Enjoy your run!

"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5

"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A

Continued use of GPS running in the background can dramatically decrease battery life.



About JogRunSprint

JogRunSprint is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops JogRunSprint is Bang-Vester. The latest version released by its developer is 1.0.

To install JogRunSprint on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-07-03 and was downloaded 12 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the JogRunSprint as malware as malware if the download link to dk.bangvester.jogrunsprint is broken.

How to install JogRunSprint on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the JogRunSprint is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by JogRunSprint will be shown. Click on Accept to continue the process.
  • JogRunSprint will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 12
Updated At: 2024-04-03
Publisher: Bang-Vester
Operating System: Android
License Type: Free